Braden Johnston

Fri, Sep 07, 2012

Fri, 07 Sep 2012 06:00:00

Anther good race for me. It was a longer race than my last one but my min/mi improved by a few seconds. I still need to work on pushing it the last half mile, I settle to much at the end of the race. I keep learning what I'm capable of and what I need to do to get better so I'm hoping for constant improvement. The trip up North was way fun with the team. We had such a good time and had tons of fun.

Thu, Sep 06, 2012

Thu, 06 Sep 2012 06:00:00

Good run today. Just three in the morning and five in the afternoon.

Wed, Sep 05, 2012

Wed, 05 Sep 2012 06:00:00

Three miles in the morning and five in the afternoon. My knee didn't feel the best but it wasn't horrible.

Tue, Sep 04, 2012

Tue, 04 Sep 2012 06:00:00

Great race today!!!! I finished were I should be finishing, of course I can always improve, but it felt good to have a nice race. Game plan was to stick with the Pine View pack and finish strong and that worked out well. Gotta give props to Colton, Taylor, and Matt for the team effort of keeping me and everyone in our group going. Looking forward to more great races. I didn't feel my knee at all which was way good!! Want to thank coach and the team for all they have done for me! Keep up the great work Pine View!!!!

Mon, Sep 03, 2012

Mon, 03 Sep 2012 06:00:00

Nice and easy five mile run with 4 200's at the end. Still feeling my knee a bit but it's improving everyday. Won't be doing doubles with the team today because I have soccer at three thirty.

Sat, Sep 01, 2012

Sat, 01 Sep 2012 06:00:00

Run-A-Thon!!!! Way fun time with the Pine View Cross Country Team!!

Fri, Aug 31, 2012

Fri, 31 Aug 2012 06:00:00

Another great run! Went eight miles with a thirty minute pace of around a six thirty mile. Knee felt really good. Felt it a bit at the run-a-thon but nothing major.

Thu, Aug 30, 2012

Thu, 30 Aug 2012 06:00:00

Really good run today. Went five miles at a seven minute pace. Knee felt great! Striders and soccer practice afterwards.

Wed, Aug 29, 2012

Wed, 29 Aug 2012 06:00:00

My knee felt a bit better today. Hopefully its a sign of healing and improvement.

Tue, Aug 28, 2012

Tue, 28 Aug 2012 06:00:00

Low mileage but my knee wasn't feeling to good.

Mon, Aug 27, 2012

Mon, 27 Aug 2012 06:00:00

Calves were a bit tight and my knee was bugging a little, other than that it was a great run!